Prenatal yoga products from Portland studio

A new trio of prenatal yoga products has just been released by the Movement Center, a Portland, Oregon yoga studio. Prenatal Yoga: A Complete Home Practice (DVD, $25), Prenatal Sun Salute: An Energizing Yoga Practice (DVD, $15), and Deep Relaxations for Pregnancy (CD, $10) provide a comprehensive program of exercise, breath work, and relaxation for pregnant women.

Equal emphasis is placed on movement, breath, and relaxation—each routine incorporates various breathing lessons and relaxation techniques as well as yoga poses adapted for pregnancy. Experienced yoga instructor Patty Slote of The Movement Center in Portland developed these programs with a team of yoga instructors and prenatal yoga students.

Released locally in June, and set for a national launch in the fall, these DVDs and CDs can be ordered online. The website also offers other valuable resources to pregnant and new mothers.